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REAL ESTATE TRENDS: Housing Market

As we know, the pandemic had a profound effect on real estate, curbing residential sales and construction in the face of economic uncertainty.  And while home values picked up as things stabilized, domestic buyers must now confront a ‘perfect storm” of rising prices,...

Cultivating Perseverance

I am always interested in learning more about how to meet life’s inevitable challenges with resilience and resolve. So, I was intrigued by a well-known neuroscientist’s tweet about a brain region that research has shown to be associated with the trait of mental...

“Box Breathing,” a Simple Technique to Benefit Mind and Body

How often do you think about breathing?  Human beings breathe about 22,000 times a day, but we don’t give it much attention unless we’re ill or just sprinted up a steep hill.  We leave breathing up to the medulla oblongata, located at the bottom of our brain stem.  Of...

Coach Cori Close: Mental Conditioning

The Mental Game in Basketball and Life I’ve written before about mental conditioning as an essential part of athletic training or preparing for competition.  And I believe it’s a tool that applies more broadly to one’s professional life whatever one’s challenges or...

To Lease or to Buy?

While leasing a car has long been a popular option for drivers looking to lower monthly payments, journalists with an eye on the automotive industry have noted that leasing hit a road bump during the pandemic years.  Today, however, thanks to shifting market dynamics,...