Blog
Professional athletes require unique financial planning due to the amount of compensation and timing of the earning career. Athletes, with their families, should create a financial plan that spans the playing career, transition to post-play career and long-term life goals.
Information for educational purposes only.
Mental Resilience
Athlete & podcast host @MelvinEchard talks mental resilience in this ALTIS 360 Short, FREE w/ the new ALTIS 360 app: https://t.co/0Wo2RpFefV pic.twitter.com/uAl4L9l9fM
— ALTIS (@ALTIS) July 8, 2017
Mindful Napping
Mindful Napping:
10-30 min = ⬆️ creativity/energy
90-120 min = restorative sleep
In Between = BAD!!! pic.twitter.com/GRP9Zaf7qJ
— ALTIS (@ALTIS) May 12, 2017
Naps
Naps can actually be a double-edged sword pic.twitter.com/uE2Jf3A7Qd
— Tech Insider (@techinsider) January 15, 2018
On Leadership: Sir Ernest Shackleton (1874 – 1922)
Power of “not yet”
Deliberate Practice
In twenty years how will I look at today?
How to turn your fear of failure into a motivator pic.twitter.com/HuhitJSzRT
— Business Insider (@businessinsider) January 11, 2018
Know What You Can Control and What You Can’t
Happiness and freedom begin with a clear understanding of one principle: some things are within our control and some things are not. It is only after you have faced up to this fundamental rule and learned to distinguish between what you can and can’t control that inner tranquility and other effectiveness become possible.
Within our control are our own opinions, aspirations, desires, and the things that repel us. These areas are quite rightly our concern, because they are directly subject to our influence. We always have a choice about the contents and character of our inner lives.
Outside our control, however, are such things as what kind of body we have, whether we’re born into wealth or strike it rich, how we are regarded by others, and our status in society. We must remember that those things are externals are therefore not our concern. Trying to control or to change what we can’t only results in torment.
Remember: The things within our power are naturally at our disposal, free from any restraint or hindrance; but those things outside our power are weak, dependent, or determined by whims and actions of others.
– Epicetus (50 AD – 135 AD), A Manual for Living
On Leadership
How to know if you have what it takes to be a CEO pic.twitter.com/jijdmr5O6O
— Business Insider (@businessinsider) January 11, 2018
Morning routine
The one thing most self-made millionaires do when they first wake up pic.twitter.com/23vH7fOhBO
— Business Insider (@businessinsider) January 10, 2018
Prioritize and Execute
Mr. Willink and Mr. Babin’s book, Extreme Ownership, is a great read and available on Audible.com.
Former Navy SEAL commanders: When things get tough, forget motivation — you need discipline pic.twitter.com/Ndjae9csSU
— Business Insider (@businessinsider) December 8, 2016
Case Study: Leadership
Former Navy SEAL commanders: 'There are no bad teams, only bad leaders' #MondayMotivation pic.twitter.com/OS2QkznHH2
— Business Insider (@businessinsider) October 17, 2016
How to raise your personal bar
A Navy SEAL told us why we should 'do something that sucks' every day #MondayMotivation pic.twitter.com/QVcZHXqD0L
— Business Insider (@businessinsider) November 14, 2016
Confidence is an emotion
A Marine shares tips for sustaining confidence pic.twitter.com/MvnfROymJt
— Business Insider (@businessinsider) January 6, 2018
What can I control?
I woke up at 3 a.m. to spend 12 hours learning what it takes to be a leader from former Navy SEALs pic.twitter.com/D6McXXJbIj
— Business Insider (@businessinsider) July 19, 2017
Clear Line
This is what happens to your brain when you meditate pic.twitter.com/iOeCmFZKx5
— Tech Insider (@techinsider) January 3, 2018
Property taxes
This is how you can calculate your property taxes so it doesn't sneak up on you ? pic.twitter.com/PHndaGOxRj
— Money (@MONEY) October 10, 2017
Competitive Greatness.
Throwing it back to the first day of our #KonaCountdown…one of the best @IRONMANtri sound bites of all time…#IMKona pic.twitter.com/rGTebhBK4H
— Bob Babbitt (@Bob_Babbitt) October 14, 2017
